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The medicine ball is a great tool for a complete body workout, especially if it is combined with a Swissball. It can be used to strengthen shoulders, back, arms and legs as well as improving core trun
k strength and joint integrity. It also makes an exceptional abdominal exercise tool to create powerful and rock hard abs. Unlike weight machines that are bolted to the floor and give a limited unnatu
ral movement, medicine ball workouts provide weight-resistance through a full range of motion. The medicine ball is a unique tool to learn and train sports specific and explosive motion exercises, the
refore the medicine ball is used by many professional athletes, boxers, golf and tennis players and sports associations including the NBA, NFL and NHL
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Soft Touch Med Balls -Soft medicine balls that fit in the palm of your hand -Incorporate resistance into cardio classes, yoga and Pilates routines as well as rehabilitation. Lighter weights for
upper body and rehabilitation; heavier weights for lower body and core training. Soft construction provides added comfort and grip. Durable outer shell with filler. Balls do not bounce. Color coded b
y weight; colors may vary. Diameter: 5-1/2".
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Dura Medicine Ball -Pliable rubber shell provides excellent grip -Balls do not bounce -Functional resistance for any fitness, sport or rehabilitation exercise. Construction of these ball
s makes them soft, squeezable and easy to handle. Ideal for exercises or situations where rebounding is not wanted. Made of durable rubber shell with sand filler.
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Deluxe Everlast Yop Grain Genuine Leather Medicine Ball -An excellent asset in any physical fitness program -Well-suited for use in a gymnasium or health spa -Stuffed with a specifically blen
ded filler -All seams are inverted, lock-stitched & nylon sewn for extra durability -All seams are inverted, lock-stitched & nylon sewn for extra durability
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Soft Touch Med Balls -Add resistance to a wide range of workouts -Incorporate into aerobic classes,yoga and pilates routines as well as rehabilitation -Lighter weights for upper body and re
habilitation; heavier weights for lower body and core training -Soft construction provides added comfort and grip -Durable outer shell with filler -Balls do not bounce -Color coded by
weight; colors may vary -Diameter: 5-1/2"
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Soft Touch Medicine Ball -Add resistance to a wide range of workouts -Incorporate into aerobic classes,yoga and pilates routines as well as rehabilitation -Lighter weights for upper body a
nd rehabilitation; heavier weights for lower body and core training -Soft construction provides added comfort and grip -Durable outer shell with filler -Balls do not bounce -Color code
d by weight; colors may vary -Diameter: 5-1/2"
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