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Medicine balls are a great multipurpose training tools that can be used alone or with a partner to improve core strength, functional movements, reaction time, and coordination. These synthetic weather
resistant rubber covered medicine balls bounce. Textured surface for easy gripping. Available in 7 different weights. Instruction sheet per order.
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Gymnic Classic -the long-standing choice of fitness instructors and physical therapists -Made in Italy -Superior quality ball, excellent for all applications in physical therapy, sports, bal
ance training and gymnastics -Incredibly durable, heavy-duty structure and form can withstand up to 600 lbs. -Made of soft and durable PVC material -Easy-to-follow exercise booklet include
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The Original FitBall Burst Resistant Balls, made in Italy, are the highest quality professional exercise ball on the market. For those who want only the best - we offer this premium ball, packaged wit
h a hand pump and exercise chart. Now available the new FitBall Sport Burst Resistant Balls. For those looking for a quality budget exercise ball The FitBall Sport offers two models. The FitBall Sport
Firm, which is firmer than the premium Original FitBall - perfect for balance stability and core training. The FitBall Sport Soft has a comparable feel to the Original FitBall but at a more economica
l price.
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Exercise Ball 55cm Anti-Burst Purple -Great for home or commercial use. Our Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The Mega
Fitness Exercise ball is quality constructed with soft PVC material and is available in a 55cm size, anti-burst purple, can sustain up to 300lb and is perfect for commercial use.
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Exercise balls are versatile. You can use them to perform exercises with or without weights to work just about every muscle in the body. You can use them to perform stretching exercises. You can even
use them for Yoga or Pilates. You can't get more versatile than that!
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When sitting on the ball, your thighs should be parallel or a little above parallel to the floor, with your knees level or a little below the height of your hips. A ball used for exercise should be
firm. A ball you will sit on should be softer. You should never need to inflate the exercise ball above the maximum diameter if you have selected the correct size ball.
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