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"I think this is a great deal... it's the best price I've found for a decent chin up bar and Everlast makes good quality equipment. My only gripe is that you might have to keep tightening the bar ever
y so often since it's adjustable, but not a major concern to worry about. "
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4-in-1 Chin Up Bar / Pull Up Bar
4 Ways are better than 1 Now - 3 different door positions to do: chin ups, pull up bar, and push ups. Free fitness cable expands the fitness possibilities even mor
e! It comes complete with: Six door mounts (not just two door mounts) creating three fitness situations instead of just one One adjustable 36" steel bar One light/medium resistance fitness cable 60 da
y body transformation program by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers
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There are 4 caps provided which can be screwed into the wall: 2 positioned for use as a chin-up bar, 2 for sit-ups. The bar then extends into place in which ever position you want to use it in. When y
ou are done, you twist the bar in the opposite direction and it retracts, allowing you to take the bar down.
-Complete hardware for mounting included (along with assembly instructions)
-Adjustab
le for doorways 26" to 38" wide
-Steel construction with foam hand grips
-200lb. capacity
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Now you can get in a quick workout during your lunchbreak at work. It's so compact and inexpensive you can buy one for the home and office. Non-slip rubber grip, strong steel frame construction and ba
rgain price have even made the Chin-Up Bar a hit in college dorm rooms and on military bases. The Chin-Up Bar lets you do chin-up, pull-up, push-up and sit-up exercises in a variety of positions for a
complete workout. Everyone young and old is staying physically fit and getting in a great workout with our Chin-Up Bar. For less than the cost of a one month gym membership you can own the hottest se
lling workout item on the market.
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Door Gym - Chin Up Bar door size requirements:
Face molding around door: minimum 1?" ¡V maximum 3?"
Molding distance from wall: minimum ?" ¡V maximum ?"
Wall thickness: minimum 4?" ¡V maxim
?" (trim to trim)
This DOOR GYM has been designed to fit residential (framed) doorways 24" to 32"(up to 45" with the extension bars) and support up to 300 lbs
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Build a wide 'V' tapered back with wide grip chin ups. Work your middle back, arms and shoulders with medium and narrow grip chin ups. Flatten your stomach with hanging knee-ups or etch six pack abs w
ith hanging leg raises! A great upper body workout! Visit our exercises page for complete beginner, intermediate, advanced exercise descriptions, routines and logs. You can download these
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