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Chin Up Bar
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Door Gym - As Seen On Tv Chin Up Bar Advice
the chin up bar door gym that fits in most doorways for convenient workouts any time. door gym - the chin up bar as seen on tv.get a 30 day money back guarantee.doorgym - in stock. door gym - easy to Chin Up Bar Advice

Chin Up Bar Advice

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There are 4 caps provided which can be screwed into the wall: 2 positioned for use as a chin-up bar, 2 for sit-ups. The bar then extends into place in which ever position you want to use it in. When y ou are done, you twist the bar in the opposite direction and it retracts, allowing you to take the bar down.
-Complete hardware for mounting included (along with assembly instructions)
-Adjustab le for doorways 26" to 38" wide
-Steel construction with foam hand grips
-200lb. capacity

Build a wide 'V' tapered back with wide grip chin ups. Work your middle back, arms and shoulders with medium and narrow grip chin ups. Flatten your stomach with hanging knee-ups or etch six pack abs w ith hanging leg raises! A great upper body workout! Visit our exercises page for complete beginner, intermediate, advanced exercise descriptions, routines and logs. You can download these

"Does the job as advertised however I would forget constantly changing it from the chin-up position to the situp position. It takes 5-10 minutes to install"

Mount this permanent chin up bar anywhere you can find an overhead beam 2 inches x 6 inches or larger,indoors or out. The bar should be mounted 1?" from the bottom of your beam. The lowest part of the bar would be 8?" below the bottom of the beam. Two 360 degree welds and 7 mounting screws (included) make this one tough chin up bar. Completely powder coated so you can mount this one outside if you wish. Two sculptured foam grips provide the ultimate in hand comfort. Our bar is 42" wide and the mounting yolk is 20" wide. You can also use the Ab-OrigiOnal ab slings with this bar.

4 Ways are better than 1 Now - 3 different door positions to do: chin ups, pull up bar, and push ups. Free fitness cable expands the fitness possibilities even more! It comes complete with: Six door m ounts (not just two door mounts) creating three fitness situations instead of just one One adjustable 36" steel bar One light/medium resistance fitness cable 60 day body transformation program by fitn ess expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers

Door Gym - Chin Up Bar door size requirements:
Face molding around door: minimum 1?" ¡V maximum 3?"
Molding distance from wall: minimum ?" ¡V maximum ?"
Wall thickness: minimum 4?" ¡V maxim ?" (trim to trim)
This DOOR GYM has been designed to fit residential (framed) doorways 24" to 32"(up to 45" with the extension bars) and support up to 300 lbs


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Information For Chin Up Bar Exercise Accessories And Workout Program For Chin Up Bar
information for chin up bar exercise accessories and workout program for chin up bar . chin up bar turns most doorways in your home into a workout area valtrex is a prescription medication used in the Chin Up Bar Advice



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